Envision is happy to host 901 Nutrition for a detailed Nutrition workshop! Topics include: - Proper Meal Planning - Staying Hydrated - Creating Nutritious Balanced Meals - What to Eat Before and After Working Out - The Basics of Healthy Eating - Daily Nutrition Reminders - Followed by Q & A Learn all this and more! Secure your spot by calling 901-521-8117, emailing info [at] envisionmemphis [dot] com or enroll directly online by clicking on the link. WHEN: Saturday, April 6th 11:30am - 12:30pm WHERE: ENVISION MEMPHIS 149 Monroe Ave Memphis, TN 38103 Cost: $20 Posted in Community, workshops, Nutrition, Food Tagged social, food, workshops
Envision Fitness is your guide to first class fitness and wellbeing. Weʼre here to help you realize the possibilities and to help you achieve results. Weʼre your professional fitness experts, your life motivators, your friends and family on your journey to a healthier body mind and spirit.
We’re an open gym, offering daily classes, monthly workshops and weekly run groups. Check out our website for classes, upcoming workshops and events!
Click here to view a calendar of available workout classes.