F3 Memphis-The Ruins are a workout group that meets in downtown Memphis. The workouts are completely free and open to all men, and all fitness levels. Workouts start at 5am sharp and go till 5:45am rain or shine, hot or cold. Tuesdays and Thursdays. Come out and join us for exercise and camaraderie!
For more info contact us on Twitter: @F3_TheRuins or Email: F3memphis.TheRuins [at] gmail [dot] com