Nutrition 101

Envision is happy to host 901 Nutrition for a detailed Nutrition workshop! Topics include: - Proper Meal Planning - Staying Hydrated - Creating Nutritious Balanced Meals - What to Eat Before and After Working Out - The Basics of Healthy Eating - Daily Nutrition Reminders - Followed by Q & A Learn all this and more! Secure your spot by calling 901-521-8117, emailing info [at] envisionmemphis [dot] com or enroll directly online by clicking on the link. WHEN: Saturday, April 6th 11:30am - 12:30pm WHERE: ENVISION MEMPHIS 149 Monroe Ave Memphis, TN 38103 Cost: $20 Posted in Community, workshops, Nutrition, Food Tagged social, food, workshops

Saturday, April 6, 2019 - Saturday, April 6, 2019, at 11:30 am - 12:30 pm
General , Food , Health and Fitness
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